Najwa Maniar & Roy Shortall — London Excel

The race, in three figures

Field beaten

90%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:52

v median

179/1372

Rank

Biggest loss

50m Sled Push

+0:05

v median

847/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:04

179/1372
v median −0:40

1000m SkiErg 4:30

429/1372
v median −0:09
Block 02 5:40

Running 2 3:29

127/1372
v median −0:48

50m Sled Push 2:11

847/1372
v median +0:05
Block 03 7:15

Running 3 3:33

90/1372
v median −0:54

50m Sled Pull 3:42

478/1372
v median −0:17
Block 04 7:07

Running 4 3:50

196/1372
v median −0:41

80m Burpee Broad Jump 3:17

436/1372
v median −0:26
Block 05 8:26

Running 5 3:35

98/1372
v median −1:00

1000m Row 4:51

652/1372
v median −0:02
Block 06 5:21

Running 6 3:46

146/1372
v median −0:47

200m Farmers Carry 1:35

294/1372
v median −0:13
Block 07 7:44

Running 7 3:50

172/1372
v median −0:44

100m Sandbag Lunges 3:54

610/1372
v median −0:07
Block 08 9:12

Running 8 5:14

174/1372
v median −1:04

Wall Balls 3:58

179/1372
v median −0:52

Where the race went

Run total: 30:17
Stations: 27:58
Roxzone: 9:40
Best run lap: 3:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:03

0:04 0:59

B2 · 50m Sled Push

1:15

0:17 0:58

B3 · 50m Sled Pull

1:30

0:25 1:05

B4 · 80m Burpee Broad Jump

1:12

0:43 0:29

B5 · 1000m Row

1:24

0:50 0:34

B6 · 200m Farmers Carry

1:43

1:17 0:26

B7 · 100m Sandbag Lunges

1:35

1:21 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372