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Athlete United Kingdom

Suzie Dand

Suzie Dand has raced HYROX 4 times at 3 events since 2023, in 3 categories, most often the women's Doubles Open (2). 1:04:40 at Sharjah 2025 is the fastest of 2 in the women's Doubles Open, 2nd of 316 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category

Doubles Open · Women: 1:04:40; Sharjah 2025
Doubles Open · Mixed: 1:05:28; Bangkok 2025
Individual Open · Women: 1:15:51; Bangkok 2025

Every race

4 races · 3 events

Personal bests, by station

1000m SkiErg

4:03

Bangkok 2025

50m Sled Push

0:58

Dubai 2023

50m Sled Pull

2:35

Dubai 2023

80m Burpee Broad Jump

1:36

Sharjah 2025

1000m Row

4:17

Bangkok 2025

200m Farmers Carry

1:19

Dubai 2023

100m Sandbag Lunges

2:36

Dubai 2023

Wall Balls

2:40

Dubai 2023

Station by station, race by race

Doubles Open · Women Faster is lower

1000m SkiErg

4:16 4:12

50m Sled Push

1:31 0:58

50m Sled Pull

3:14 2:35

80m Burpee Broad Jump

2:50 1:36

1000m Row

4:34 4:30

200m Farmers Carry

1:37 1:19

100m Sandbag Lunges

3:21 2:36

Wall Balls

3:35 2:40