The race, in three figures
The race, in words
Suzie Dand & Ashling Kavanagh finished in the top 10% of the field at Dubai 2023, in 1:11:25 for 7th of 77 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:41v median −0:25
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Block 02 6:42Running 2 5:44v median −0:51
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Block 03 8:24Running 3 5:49v median −1:02
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Block 04 9:06Running 4 6:16v median −0:33
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Block 05 10:22Running 5 5:52v median −1:02
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Block 06 7:04Running 6 5:45v median −1:10
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Block 07 8:24Running 7 5:48v median −1:07
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Block 08 8:22Running 8 5:42v median −1:42
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.