Ashling Kavanagh & Suzie Dand — Dubai 2023

The race, in three figures

Field beaten

83%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

5/77

Rank

Biggest loss

Wall Balls

−0:19

v median

13/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:41

18/77
v median −0:25

1000m SkiErg 4:12

12/77
v median −0:20
Block 02 6:42

Running 2 5:44

15/77
v median −0:51

50m Sled Push 0:58

2/77
v median −0:52
Block 03 8:24

Running 3 5:49

14/77
v median −1:02

50m Sled Pull 2:35

5/77
v median −1:03
Block 04 9:06

Running 4 6:16

24/77
v median −0:33

80m Burpee Broad Jump 2:50

25/77
v median −0:37
Block 05 10:22

Running 5 5:52

17/77
v median −1:02

1000m Row 4:30

10/77
v median −0:31
Block 06 7:04

Running 6 5:45

13/77
v median −1:10

200m Farmers Carry 1:19

1/77
v median −0:32
Block 07 8:24

Running 7 5:48

15/77
v median −1:07

100m Sandbag Lunges 2:36

7/77
v median −0:53
Block 08 8:22

Running 8 5:42

5/77
v median −1:42

Wall Balls 2:40

13/77
v median −0:19

Where the race went

Run total: 45:33
Stations: 21:40
Roxzone: 4:17
Best run lap: 4:41

Poznan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:27

0:05 0:22

B2 · 50m Sled Push

1:06

0:04 1:02

B3 · 50m Sled Pull

0:32

0:11 0:21

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:35

0:10 0:25

B6 · 200m Farmers Carry

0:32

0:20 0:12

B7 · 100m Sandbag Lunges

0:46

0:17 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:32 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Women · n = 77