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Athlete Singapore

Kenneth Kow

Kenneth Kow has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:30:44 at Hong Kong 2024, 457th of 1,011 men, faster than 55% of the field.

Best finish, by category
Individual Open · Men
1:30:44
Hong Kong 2024
Doubles Open · Men
1:30:14
Singapore 2024

Progress against the field

Between Hong Kong 2024 and Bangkok 2025, Kenneth Kow lost 4:35 to the field.

The clock says 1:35 slower, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    24 May 2025
    Individual Open · Men
    1:32:19
    216/658
    Beat 67%
    ↑ 183 days after Hong Kong 2024 4:35 worse than the field Why ↓

    1:35 slower on the clock in a race that was 3:00 faster for everyone: 4:35 lost to the field.

    Compare these two →
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:30:44 PB
    457/1011
    Beat 55%
  3. Singapore
    Date unknown
    Doubles Open · Men
    1:30:14 PB
    314/544
    Beat 42%

Personal bests, by station

4:32
Singapore 2024
1:57
Singapore 2024
3:53
Singapore 2024
3:33
Singapore 2024
4:49
Bangkok 2025
1:34
Singapore 2024
4:34
Hong Kong 2024
5:41
Bangkok 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:36
50m Sled Push
3:09 3:03
50m Sled Pull
7:19 5:41
80m Burpee Broad Jump
4:06 4:05
1000m Row
5:03 4:49
200m Farmers Carry
2:36 1:56
100m Sandbag Lunges
5:29 4:34
Wall Balls
7:33 5:41