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Athlete Hong Kong

Connie Chan

Since 2024, Connie Chan has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:21:10 at Bangkok 2025, 51st of 377 women's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Women
1:21:10
Bangkok 2025

Every race

3 races · 2 events

  1. Bangkok
    24 May 2025
    Doubles Open · Women
    1:21:10 PB
    51/377
    Beat 87%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:27:19
    148/453
    Beat 67%
  3. Hong Kong
    22 Nov 2024
    Relay · Women
    1:25:08
    13/85
    Beat 85%

Personal bests, by station

1000m SkiErg
4:35
Bangkok 2025
50m Sled Push
1:33
Hong Kong 2024
50m Sled Pull
3:59
Bangkok 2025
80m Burpee Broad Jump
3:49
Hong Kong 2024
1000m Row
4:48
Bangkok 2025
200m Farmers Carry
1:51
Hong Kong 2024
100m Sandbag Lunges
3:38
Bangkok 2025
Wall Balls
4:06
Bangkok 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:35
50m Sled Push
1:45 1:33
50m Sled Pull
4:49 3:59
80m Burpee Broad Jump
4:07 3:49
1000m Row
4:49 4:48
200m Farmers Carry
1:56 1:51
100m Sandbag Lunges
3:46 3:38
Wall Balls
4:07 4:06