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Athlete Singapore

Shawn Ong

Shawn Ong has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:28:33 at Bangkok 2025, 177th of 416 mixed teams, faster than 58% of the field. With Kimberly France Naval both times, that is 5:14 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Doubles Open · Mixed
1:28:33
Bangkok 2025
Doubles Open · Men
1:24:19
Singapore Expo 2025

Progress against the field

Between Singapore National Stadium 2024 and Bangkok 2025, Shawn Ong and Kimberly France Naval lost 4:23 to the field.

Over the same races everyone got 9:37 quicker, so 5:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:28:33 PB
    177/416
    Beat 58%
    ↑ 329 days after Singapore National Stadium 2024, with Kimberly France Naval 4:23 worse than the field Faster on the clock, behind the field Why ↓

    5:14 faster on the clock looks better than it was: the race was 9:37 faster for everyone, which leaves this 4:23 behind the field.

    Compare these two →
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:33:47
    164/401
    Beat 59%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:24:19 PB
    376/819
    Beat 54%

Personal bests, by station

4:13
Singapore Expo 2025
1:54
Singapore Expo 2025
4:00
Singapore Expo 2025
3:23
Singapore National Stadium 2024
4:31
Singapore Expo 2025
1:38
Singapore Expo 2025
4:16
Singapore Expo 2025
4:41
Singapore Expo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:45
50m Sled Push
2:54 2:37
50m Sled Pull
7:00 4:47
80m Burpee Broad Jump
3:35 3:23
1000m Row
5:26 4:53
200m Farmers Carry
2:03 2:03
100m Sandbag Lunges
4:46 4:36
Wall Balls
5:05 4:46