Shawn Ong & Wilson Lau — Singapore Expo

The race, in three figures

Field beaten

45%

Runs

51%

Stations

Biggest gain

1000m Row

−0:11

v median

256/820

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

480/820

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:58

218/820
v median −0:30

1000m SkiErg 4:13

290/820
v median −0:07
Block 02 13:34

Running 2 11:40

818/820
v median +6:09

50m Sled Push 1:54

307/820
v median −0:07
Block 03 9:06

Running 3 5:06

188/820
v median −0:45

50m Sled Pull 4:00

430/820
v median +0:03
Block 04 9:01

Running 4 5:19

240/820
v median −0:35

80m Burpee Broad Jump 3:42

513/820
v median +0:15
Block 05 9:36

Running 5 5:05

160/820
v median −0:55

1000m Row 4:31

256/820
v median −0:11
Block 06 7:03

Running 6 5:25

248/820
v median −0:33

200m Farmers Carry 1:38

299/820
v median −0:05
Block 07 9:23

Running 7 5:07

160/820
v median −1:01

100m Sandbag Lunges 4:16

480/820
v median +0:16
Block 08 12:18

Running 8 7:37

432/820
v median +0:07

Wall Balls 4:41

425/820
v median +0:02

Where the race went

Run total: 49:14
Stations: 28:55
Roxzone: 6:15
Best run lap: 5:05

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:29

0:10 0:19

B2 · 50m Sled Push

1:06

0:06 1:00

B3 · 50m Sled Pull

1:07

0:07 1:00

B4 · 80m Burpee Broad Jump

0:43

0:11 0:32

B5 · 1000m Row

0:39

0:21 0:18

B6 · 200m Farmers Carry

1:07

0:57 0:10

B7 · 100m Sandbag Lunges

1:04

0:54 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 819

A pace, not a person: at every mat, the middle of the 819 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:27 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Men · n = 820