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Athlete Singapore

Firdaus Ismani

Since 2024, Firdaus Ismani has raced HYROX 4 times at 3 events across 3 categories, the mixed Relay most often (2). The only finish in the mixed Doubles Open is 1:33:47 at Bangkok 2025, 221st of 416 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:47
Bangkok 2025
Individual Open · Men
2:05:28
Singapore National Stadium 2024

Every race

4 races · 3 events

  1. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:33:47 PB
    221/416
    Beat 47%
  2. Bangkok
    24 May 2025
    Relay · Mixed
    1:24:02
    22/65
    Beat 66%
  3. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:40:33
    111/136
    Beat 18%
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    2:05:28 PB
    829/1015
    Beat 18%

Personal bests, by station

1000m SkiErg
4:45
Bangkok 2025
50m Sled Push
2:25
Bangkok 2025
50m Sled Pull
4:24
Bangkok 2025
80m Burpee Broad Jump
3:54
Bangkok 2025
1000m Row
5:01
Bangkok 2025
200m Farmers Carry
1:59
Bangkok 2025
100m Sandbag Lunges
5:04
Bangkok 2025
Wall Balls
4:43
Bangkok 2025