Hazel Goh & Sofian Rahman & Firdaus Ismani & Lee Hoon Pauline Chan — HYROX Bangkok 2025 Result

The race, in three figures

Field beaten

45%

Runs

83%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

8/65

Rank

Biggest loss

200m Farmers Carry

+0:51

v median

59/65

Rank

The race, in words

1:24:02 at Bangkok 2025 put Hazel Goh & Sofian Rahman & Firdaus Ismani & Lee Hoon Pauline Chan 22nd of 65 mixed teams in the Relay division, ahead of 66% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 1:35 ahead of the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 5:31

43/65
v median +0:20

1000m SkiErg 5:58

48/65
v median +0:39
Block 02 6:32

Running 2 4:37

30/65
v median −0:07

50m Sled Push 1:55

2/65
v median −1:04
Block 03 9:53

Running 3 5:35

51/65
v median +0:33

50m Sled Pull 4:18

15/65
v median −1:02
Block 04 7:53

Running 4 4:34

26/65
v median −0:13

80m Burpee Broad Jump 3:19

8/65
v median −1:35
Block 05 10:25

Running 5 5:55

47/65
v median +0:57

1000m Row 4:30

11/65
v median −0:33
Block 06 9:16

Running 6 6:21

40/65
v median +0:27

200m Farmers Carry 2:55

59/65
v median +0:51
Block 07 9:04

Running 7 4:56

21/65
v median −0:17

100m Sandbag Lunges 4:08

17/65
v median −0:42
Block 08 10:17

Running 8 5:04

32/65
v median +0:00

Wall Balls 5:13

29/65
v median −0:21

Where the race went

Run total: 42:28
Stations: 32:16
Roxzone: 9:22
Best run lap: 4:34

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Side by side comparison

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg