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Athlete United Kingdom

Laurence Brining

Since 2024, Laurence Brining has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:26:56 at London 2025, 1,199th of 1,917 men. That is 3:45 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:26:56
London 2025

Progress against the field

Between Birmingham 2024 and London 2025, Laurence Brining lost 3:58 to the field.

Over the same races everyone got 7:43 quicker, so 3:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    24 May 2025
    Relay · Men
    1:12:33
    7/41
    Beat 83%
  2. London
    3 May 2025
    Individual Open · Men
    1:26:56 PB
    1199/1917
    Beat 38%
    ↑ 175 days after Manchester 2024 3:02 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 3:29 faster for everyone, so 3:02 was lost on the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:27:23
    820/1206
    Beat 32%
    ↑ 15 days after Birmingham 2024 0:56 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock, yet the race was 4:14 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:30:41
    1231/1916
    Beat 36%

Personal bests, by station

4:04
London 2025
2:17
Birmingham 2024
3:16
Manchester 2024
4:43
London 2025
4:32
London 2025
2:11
Manchester 2024
5:19
Birmingham 2024
6:14
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:07 4:04
50m Sled Push
2:48 2:17
50m Sled Pull
4:44 3:16
80m Burpee Broad Jump
6:23 4:43
1000m Row
4:44 4:32
200m Farmers Carry
2:19 2:11
100m Sandbag Lunges
7:20 5:19
Wall Balls
7:06 6:14