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Thailand / Bangkok 2025 / Relay · Men / Season 7 (2024/25)

Ben Rowe & Laurence Brining & Lewis Merron & Nick Brining — Bangkok 2025

M U40 n = 41
Finish · net time
1:12:33
−16:40 v median 1:29:13
Men
7/41
U40
4
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
75%
Stations
Biggest gain
50m Sled Push
−1:16
v median
2/41
Rank
Biggest loss
Wall Balls
+1:04
v median
25/41
Rank

The race, in words

In the Relay division at Bangkok 2025, Ben Rowe & Laurence Brining & Lewis Merron & Nick Brining crossed the line in 1:12:33: 7th of 41 men's teams, faster than 83% of the field.

Nowhere gained more than the sled push: 1:16 on the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:50, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:01
    v median −0:40
    v median −0:52
  2. Block 02 5:33
    Running 2 3:52
    v median −0:59
    v median −1:16
  3. Block 03 8:02
    Running 3 4:10
    v median −0:47
    v median −0:52
  4. Block 04 7:28
    Running 4 3:46
    v median −0:56
    v median −0:13
  5. Block 05 8:57
    Running 5 4:57
    v median +0:06
    1000m Row 4:00
    v median −0:45
  6. Block 06 6:47
    Running 6 4:52
    v median −0:50
    v median −0:16
  7. Block 07 8:12
    Running 7 4:06
    v median −0:46
    v median −0:34
  8. Block 08 11:55
    Running 8 5:12
    v median −0:13
    Wall Balls 6:43
    v median +1:04

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:21
0:22 0:59
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:51
0:07 0:44
B6 · 200m Farmers Carry
0:50
0:19 0:31
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 41

A pace, not a person: at every mat, the middle of the 41 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 ahead

Elsewhere

The board

Relay · Men at Bangkok 2025

See this race on page 1
Source Official
Event
Bangkok 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB41
Measured against
Men · n = 41