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Athlete Germany

Jana Mülders

Jana Mülders has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Pro (2). 1:49:58 at Berlin 2025 is the fastest of 2 in the women's Individual Pro, 119th of 125 women. That is 7:44 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Pro · Women
1:49:58
Berlin 2025
Doubles Open · Women
1:23:07
Frankfurt 2024
Doubles Open · Mixed
1:24:57
Stockholm 2024

Progress against the field

From Karlsruhe 2025 to Berlin 2025, Jana Mülders got 3:44 faster than the field.

The clock says 7:44 faster, but the races themselves got 4:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Pro · Women
    1:49:58 PB
    119/125
    Beat 5%
    ↑ 76 days after Karlsruhe 2025 3:44 better than the field Why ↓

    3:44 better than the field: 7:44 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    1:57:42
    74/79
    Beat 6%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:23:07 PB
    343/788
    Beat 57%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:24:57 PB
    194/317
    Beat 39%

Personal bests, by station

3:58
Stockholm 2024
1:26
Frankfurt 2024
3:15
Frankfurt 2024
4:08
Stockholm 2024
4:30
Stockholm 2024
1:29
Frankfurt 2024
3:36
Frankfurt 2024
4:22
Frankfurt 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:14 5:04
50m Sled Push
5:46 5:22
50m Sled Pull
13:43 7:47
80m Burpee Broad Jump
10:09 7:51
1000m Row
5:25 5:20
200m Farmers Carry
3:22 3:19
100m Sandbag Lunges
7:02 6:38
Wall Balls
13:03 12:42