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Germany / Karlsruhe 2025 / Individual Pro · Women / Season 7 (2024/25)

Jana Mülders

GER W 30-34 n = 79
Finish · net time
1:57:42
+34:32 v median 1:23:10
Women
74/79
30-34
19/18
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
1%
Stations
Biggest gain
1000m Row
+0:24
v median
70/79
Rank
Biggest loss
50m Sled Pull
+7:38
v median
80/79
Rank

The race, in words

1:57:42 at Karlsruhe 2025 put Jana Mülders 74th of 79 women in the Pro division.

On the sled pull the field had the edge, by 7:38. The roxzone cost time: 8:08, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:57
    v median +0:28
    1000m SkiErg 5:14
    v median +0:35
  2. Block 02 11:07
    Running 2 5:45
    v median +0:41
    50m Sled Push 5:22
    v median +1:59
  3. Block 03 19:50
    Running 3 6:07
    v median +0:46
    50m Sled Pull 13:43
    v median +7:38
  4. Block 04 14:15
    Running 4 6:24
    v median +1:00
    80m Burpee Broad Jump 7:51
    v median +2:45
  5. Block 05 11:28
    Running 5 6:08
    v median +0:31
    1000m Row 5:20
    v median +0:24
  6. Block 06 9:47
    Running 6 6:25
    v median +0:55
    200m Farmers Carry 3:22
    v median +1:00
  7. Block 07 13:32
    Running 7 6:54
    v median +1:15
    100m Sandbag Lunges 6:38
    v median +1:43
  8. Block 08 20:34
    Running 8 7:52
    v median +1:41
    Wall Balls 12:42
    v median +6:59

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:32 behind

Elsewhere

The board

Individual Pro · Women at Karlsruhe 2025

See this race on page 2
Other races by Jana Mülders
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Women · n = 79