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Athlete Germany

Benjamin Hahn

Since 2024, Benjamin Hahn has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:12:08 at Berlin 2025, 161st of 351 men, faster than 54% of the field. That is 15:25 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Pro · Men
1:12:08
Berlin 2025
Individual Open · Men
1:13:44
Barcelona 2025

Progress against the field

Benjamin Hahn has gained 9:46 on the field from Frankfurt 2024 to Berlin 2025.

The clock says 15:25 faster, but the races themselves got 5:39 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2025

The biggest step was Frankfurt 2024 → Cologne 2025: 10:45 on the field in 117 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Individual Pro · Men
    1:12:08 PB
    161/351
    Beat 54%
    ↑ 36 days after Cologne 2025 0:59 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock, yet the race was 3:10 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:13:44 PB
    247/1106
    Beat 78%
    ↑ 174 days after Hamburg 2024 7:41 better than the field Why ↓

    10:07 faster on the clock, and the race was 2:26 faster for everyone, so 7:41 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:14:19
    26/96
    Beat 73%
    ↑ 117 days after Frankfurt 2024 10:45 better than the field Why ↓

    10:45 better than the field: 13:14 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:27:33
    209/280
    Beat 25%
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:51
    570/1248
    Beat 54%

Personal bests, by station

3:56
Cologne 2025
1:44
Hamburg 2024
3:35
Barcelona 2025
4:02
Berlin 2025
4:04
Barcelona 2025
1:47
Hamburg 2024
4:10
Berlin 2025
4:59
Barcelona 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:22 3:56
50m Sled Push
3:19 1:44
50m Sled Pull
6:33 3:35
80m Burpee Broad Jump
5:46 4:02
1000m Row
4:36 4:04
200m Farmers Carry
2:09 1:47
100m Sandbag Lunges
6:09 4:10
Wall Balls
6:48 4:59