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Athlete Ireland

Keith Hayden

Keith Hayden has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:11:02 at Glasgow 2025 is the fastest of 3 in the men's Individual Open, 256th of 1,588 men and ahead of 84% of the field. On the clock, that is 16:49 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:11:02
Glasgow 2025
Doubles Open · Mixed
1:13:24
Malaga 2025

Progress against the field

Between Amsterdam 2024 and Glasgow 2025, Keith Hayden pulled 12:51 ahead of the field.

Over the same races everyone got 3:58 quicker, so 16:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Glasgow 2025

The largest gain on the field came from Amsterdam 2024 → Dublin 2024: 8:42 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    DNF
    —
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:13:24 PB
    240/693
    Beat 65%
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:02 PB
    256/1588
    Beat 84%
    ↑ 117 days after Dublin 2024 4:09 better than the field Why ↓

    7:15 faster on the clock, and the race was 3:06 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:18:17
    150/545
    Beat 73%
    ↑ 36 days after Amsterdam 2024 8:42 better than the field Why ↓

    9:34 faster on the clock, and the race was 0:52 faster for everyone, so 8:42 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:27:51
    856/1539
    Beat 44%

Personal bests, by station

3:55
Malaga 2025
1:57
Malaga 2025
3:04
Malaga 2025
2:52
Malaga 2025
4:36
Malaga 2025
1:44
Malaga 2025
3:09
Malaga 2025
3:54
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:19
50m Sled Push
3:02 2:43
50m Sled Pull
5:03 4:13
80m Burpee Broad Jump
5:49 3:32
1000m Row
5:16 4:45
200m Farmers Carry
2:36 2:06
100m Sandbag Lunges
4:11 3:15
Wall Balls
5:40 4:50