The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Keith Hayden crossed the line in 1:11:02: 256th of 1,588 men, faster than 84% of the field.
The burpee broad jumps were the standout, 1:53 quicker than the median and 100th of 1,588. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:27v median −0:12
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Block 02 7:14Running 2 4:31v median −0:34
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Block 03 8:59Running 3 4:46v median −0:38
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Block 04 8:17Running 4 4:45v median −0:39
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Block 05 9:38Running 5 4:53v median −0:45
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Block 06 7:01Running 6 4:55v median −0:34
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Block 07 8:05Running 7 4:50v median −0:40
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Block 08 8:49Running 8 3:59v median −0:52
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.