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Athlete Germany

Christian Herhold

Since 2023, Christian Herhold has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:22:18 at Berlin 2025 is the fastest of 3 in the men's Individual Open, 1,038th of 1,851 men. That is 6:32 quicker on the clock than the first of them, at Vienna - European Championship 2024.

Best finish, by category
Individual Open · Men
1:22:18
Berlin 2025
Doubles Open · Mixed
1:29:14
Hamburg 2023

Progress against the field

Between Vienna - European Championship 2024 and Berlin 2025, Christian Herhold kept pace with the field.

The clock says 6:32 faster, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Vienna - European Championship 2024 Berlin 2025

426 days between Vienna - European Championship 2024 and Cologne 2025 is the longest gap compared here, and the second race was 11:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:22:18 PB
    1038/1851
    Beat 44%
    ↑ 36 days after Cologne 2025 10:59 better than the field Why ↓

    14:33 faster on the clock, and the race was 3:34 faster for everyone, so 10:59 of it was this athlete.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:36:51
    908/1182
    Beat 23%
    ↑ 426 days after Vienna - European Championship 2024 11:08 worse than the field Why ↓

    11:08 behind the field: 8:01 slower on the clock, against 3:07 faster for everyone.

    Compare these two →
  3. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:28:50
    450/698
    Beat 36%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:29:14 PB
    222/293
    Beat 24%

Personal bests, by station

4:15
Vienna - European Championship 2024
2:25
Hamburg 2023
4:28
Vienna - European Championship 2024
3:09
Cologne 2025
4:31
Berlin 2025
1:58
Hamburg 2023
5:04
Hamburg 2023
4:57
Hamburg 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:15
50m Sled Push
4:02 3:10
50m Sled Pull
6:36 4:28
80m Burpee Broad Jump
6:31 3:09
1000m Row
4:53 4:31
200m Farmers Carry
2:28 2:12
100m Sandbag Lunges
8:16 6:50
Wall Balls
10:04 5:34