Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Christian Herhold

GER M 35-39 n = 1182
Finish · net time
1:36:51
+11:11 v median 1:25:40
Men
908/1182
35-39
194/248
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:17
v median
127/1182
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
1123/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 8:35
    Running 2 4:33
    v median −0:06
    50m Sled Push 4:02
    v median +1:16
  3. Block 03 11:20
    Running 3 4:44
    v median −0:14
    50m Sled Pull 6:36
    v median +2:08
  4. Block 04 8:02
    Running 4 4:53
    v median −0:08
    80m Burpee Broad Jump 3:09
    v median −2:17
  5. Block 05 9:36
    Running 5 4:52
    v median −0:16
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:16
    Running 6 4:48
    v median −0:15
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 15:18
    Running 7 7:02
    v median +1:56
    100m Sandbag Lunges 8:16
    v median +3:08
  8. Block 08 16:12
    Running 8 6:08
    v median −0:06
    Wall Balls 10:04
    v median +3:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
6:06
0:16 5:50
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:49
0:53 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182