The race, in three figures
The race, in words
Christian Herhold finished 908th of 1,182 men in the Open division at Cologne 2025, in 1:36:51.
Nowhere gained more than the burpee broad jumps: 2:17 on the median. On the sandbag lunges the field had the edge, by 3:08. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
The field ran 3:07 faster at Cologne 2025 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:53v median +0:03
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Block 02 8:35Running 2 4:33v median −0:06
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Block 03 11:20Running 3 4:44v median −0:14
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Block 04 8:02Running 4 4:53v median −0:08
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Block 05 9:36Running 5 4:52v median −0:16
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Block 06 7:16Running 6 4:48v median −0:15
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Block 07 15:18Running 7 7:02v median +1:56
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Block 08 16:12Running 8 6:08v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.