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Athlete Germany

Stephan Grund

Stephan Grund has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:50:25 at Berlin 2025, 1,766th of 1,851 men. That is 12:54 quicker on the clock than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Men
1:50:25
Berlin 2025
Doubles Open · Mixed
1:24:32
Berlin 2024

Progress against the field

From Karlsruhe 2024 to Berlin 2025, Stephan Grund got 3:59 faster than the field.

Over the same races everyone got 8:55 quicker, so 12:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Berlin 2025

231 days between Karlsruhe 2024 and Hamburg 2024 is the longest gap compared here, and the second race was 1:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:50:25 PB
    1766/1851
    Beat 5%
    ↑ 195 days after Hamburg 2024 5:46 better than the field Why ↓

    5:46 better than the field: 10:42 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    2:01:07
    1213/1248
    Beat 3%
    ↑ 231 days after Karlsruhe 2024 1:47 worse than the field Faster on the clock, behind the field Why ↓

    2:12 faster on the clock, yet the race was 3:59 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:24:32 PB
    403/480
    Beat 16%
  4. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    2:03:19
    748/774
    Beat 3%

Personal bests, by station

4:15
Berlin 2024
1:51
Berlin 2024
3:50
Berlin 2024
4:06
Berlin 2024
4:42
Berlin 2024
2:06
Berlin 2024
3:49
Berlin 2024
3:34
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:35
50m Sled Push
3:56 3:20
50m Sled Pull
6:55 6:03
80m Burpee Broad Jump
11:00 9:15
1000m Row
5:53 5:39
200m Farmers Carry
3:05 2:28
100m Sandbag Lunges
9:57 7:12
Wall Balls
6:50 6:15