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Germany / Hamburg / HYROX / Season 7 (2024/25)

Stephan Grund

GER M 45-49 n = 1248
Finish · net time
2:01:07
+35:11 v median 1:25:56
Men
1213/1248
45-49
115/120
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
Wall Balls
−0:13
v median
575/1248
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
1211/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:48
    v median +2:01
    1000m SkiErg 4:53
    v median +0:31
  2. Block 02 10:21
    Running 2 7:01
    v median +2:13
    50m Sled Push 3:20
    v median +0:59
  3. Block 03 14:22
    Running 3 7:27
    v median +2:19
    50m Sled Pull 6:55
    v median +2:33
  4. Block 04 17:11
    Running 4 7:40
    v median +2:30
    80m Burpee Broad Jump 9:31
    v median +3:51
  5. Block 05 13:28
    Running 5 7:49
    v median +2:31
    1000m Row 5:39
    v median +0:57
  6. Block 06 10:19
    Running 6 7:51
    v median +2:38
    200m Farmers Carry 2:28
    v median +0:26
  7. Block 07 17:50
    Running 7 7:53
    v median +2:40
    100m Sandbag Lunges 9:57
    v median +4:36
  8. Block 08 15:50
    Running 8 9:35
    v median +3:45
    Wall Balls 6:15
    v median −0:13

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:15
0:59 0:16
B2 · 50m Sled Push
1:21
0:49 0:32
B3 · 50m Sled Pull
1:12
0:40 0:32
B4 · 80m Burpee Broad Jump
1:13
0:31 0:42
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
1:50
0:29 1:21
B7 · 100m Sandbag Lunges
2:03
0:23 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:22 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248