Skip to content
Sign in Sign up
Athlete Germany

Lilli Armbrust

Since 2023, Lilli Armbrust has raced HYROX 6 times in 3 categories, twice each. 1:16:48 at München 2023 is the fastest of 2 in the women's Individual Open, 3rd of 26 in the 16–24 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:48
München 2023
Doubles Open · Mixed
1:09:45
Berlin 2024
Doubles Open · Women
1:07:13
Hamburg 2023

Every race

6 races · 6 events

  1. Berlin
    16 May 2025
    Individual Open · Women
    1:19:41
    221/784
    Beat 72%
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:09:45 PB
    133/480
    Beat 72%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:07:13 PB
    17/309
    Beat 95%
  4. Paris
    11 Nov 2023
    Doubles Open · Mixed
    1:17:40
    64/295
    Beat 78%
  5. München
    14 Oct 2023
    Individual Open · Women
    1:16:48 PB
    14/196
    Beat 93%
  6. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:17:33
    166/204
    Beat 19%

Personal bests, by station

1000m SkiErg
4:18
Berlin 2024
50m Sled Push
1:28
Hamburg 2023
50m Sled Pull
3:16
Hamburg 2023
80m Burpee Broad Jump
2:44
Hamburg 2023
1000m Row
4:28
Berlin 2024
200m Farmers Carry
1:37
Hamburg 2023
100m Sandbag Lunges
2:16
Hamburg 2023
Wall Balls
2:25
Hamburg 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:55 4:18
50m Sled Push
2:53 1:28
50m Sled Pull
4:51 3:16
80m Burpee Broad Jump
5:45 2:44
1000m Row
5:09 4:28
200m Farmers Carry
2:18 1:37
100m Sandbag Lunges
3:47 2:16
Wall Balls
3:57 2:25