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Athlete United Kingdom

Carl Abraham

Since 2024, Carl Abraham has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:11:31 at Malaga 2025, 349th of 704 men's teams, faster than 50% of the field. With John Carroll both times, that is 6:39 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Men
1:11:31
Malaga 2025

Progress against the field

Carl Abraham and John Carroll have gained 3:32 on the field from Sports Direct HYROX London 2024 to Manchester 2025.

Over the same races everyone got 1:59 quicker, so 5:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:20:15
    432/496
    Beat 13%
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:11:31 PB
    349/704
    Beat 50%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:12:39
    326/616
    Beat 47%
    ↑ 265 days after Sports Direct HYROX London 2024, with John Carroll 3:32 better than the field Why ↓

    5:31 faster on the clock, and the race was 1:59 faster for everyone, so 3:32 of it was this pair.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:18:10
    723/1033
    Beat 30%

Personal bests, by station

3:55
Malaga 2025
1:34
Malaga 2025
2:44
Malaga 2025
2:58
Sports Direct HYROX London 2024
4:29
Sports Direct HYROX London 2024
1:45
Malaga 2025
2:46
Malaga 2025
3:36
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:55
50m Sled Push
1:35 1:34
50m Sled Pull
3:27 2:44
80m Burpee Broad Jump
4:28 2:58
1000m Row
4:38 4:29
200m Farmers Carry
1:52 1:45
100m Sandbag Lunges
3:52 2:46
Wall Balls
4:22 3:36