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Athlete Ireland

Sophie Kavanagh

In 2025, Sophie Kavanagh has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:49:36 at Manchester 2025, 452nd of 539 women.

Best finish, by category
Individual Open · Women
1:49:36
Manchester 2025
Doubles Open · Women
1:15:05
Berlin 2025
Doubles Open · Mixed
1:26:34
Berlin 2025

Progress against the field

From Malaga 2025 to Barcelona 2025, Sophie Kavanagh got 20:48 faster than the field.

The clock says 22:55 faster, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:15:05 PB
    348/1160
    Beat 70%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:26:34 PB
    441/528
    Beat 17%
  3. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:55:08
    233/264
    Beat 12%
    ↑ 35 days after Malaga 2025 20:48 better than the field Why ↓

    20:48 better than the field: 22:55 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Individual Open · Women
    2:18:03
    495/510
    Beat 3%
  5. Manchester
    24 Jan 2025
    Individual Open · Women
    1:49:36 PB
    452/539
    Beat 16%

Personal bests, by station

4:10
Berlin 2025
1:40
Berlin 2025
3:30
Berlin 2025
2:57
Berlin 2025
4:49
Berlin 2025
1:51
Berlin 2025
3:02
Berlin 2025
3:58
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:14 5:46
50m Sled Push
5:17 4:16
50m Sled Pull
7:54 7:22
80m Burpee Broad Jump
10:09 8:59
1000m Row
6:30 5:28
200m Farmers Carry
3:37 2:29
100m Sandbag Lunges
8:52 5:12
Wall Balls
10:00 7:48