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Athlete United Kingdom

Sarah Dalton

Since 2022, Sarah Dalton has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:07:48 at Berlin 2025 is the fastest of 2 in the mixed Doubles Open, 206th of 892 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:48
Berlin 2025
Individual Open · Women
1:21:23
Berlin 2022
Individual Pro · Women
1:26:13
World Championships Manchester 2023

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:48 PB
    206/892
    Beat 77%
  2. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:25:37
    122/175
    Beat 30%
  3. Berlin
    5 Nov 2022
    Individual Open · Women
    1:21:23 PB
    20/79
    Beat 75%
  4. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:26:13 PB
    242/330
    Beat 27%

Personal bests, by station

1000m SkiErg
4:13
Berlin 2025
50m Sled Push
1:50
Malaga 2023
50m Sled Pull
3:10
Berlin 2025
80m Burpee Broad Jump
2:25
Malaga 2023
1000m Row
4:15
Berlin 2025
200m Farmers Carry
1:42
Berlin 2025
100m Sandbag Lunges
3:11
Berlin 2022
Wall Balls
3:52
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:13
50m Sled Push
1:53 1:50
50m Sled Pull
4:12 3:10
80m Burpee Broad Jump
2:56 2:25
1000m Row
4:38 4:15
200m Farmers Carry
1:58 1:42
100m Sandbag Lunges
3:39 3:37
Wall Balls
4:50 3:52