The race, in three figures
The race, in words
Sarah Dalton finished 242nd of 330 women in the Pro division at World Championships Manchester 2023, in 1:26:13.
A station race more than a running one: 43% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were the standout, 0:46 quicker than the median and 54th of 330. On the sled pull the field had the edge, by 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:18v median +0:22
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Block 02 8:44Running 2 5:11v median +0:21
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Block 03 12:19Running 3 5:59v median +0:50
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Block 04 9:20Running 4 5:41v median +0:34
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Block 05 10:49Running 5 6:01v median +0:44
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Block 06 8:47Running 6 5:48v median +0:35
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Block 07 10:05Running 7 6:00v median +0:44
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Block 08 12:49Running 8 6:07v median +0:32
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.