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Athlete United Kingdom

Michael O’Neill

Since 2022, Michael O’Neill has raced HYROX 6 times across 4 categories, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:07:56 at Cardiff 2025, 19th of 112 men, faster than 83% of the field. That is 2:20 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:07:56
Cardiff 2025
Individual Open · Men
1:07:00
London 2022
Doubles Open · Men
56:05
London 2023
Doubles Pro · Men
58:30
World Championships Nice 2024

Progress against the field

Michael O’Neill has dropped 1:55 behind the field from Birmingham 2024 to Cardiff 2025.

The clock says 2:20 faster, but the races themselves got 4:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    30 May 2025
    Individual Pro · Men
    1:07:56 PB
    19/112
    Beat 83%
    ↑ 217 days after Birmingham 2024 1:55 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock, yet the race was 4:15 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:10:16
    21/135
    Beat 84%
  3. London
    26 Nov 2023
    Doubles Open · Men
    56:05 PB
    17/1003
    Beat 98%
  4. London
    19 Nov 2022
    Individual Open · Men
    1:07:00 PB
    29/865
    Beat 97%
  5. Valencia
    15 Oct 2022
    Individual Open · Men
    1:09:47
    30/240
    Beat 88%
  6. World Championships Nice
    Date unknown
    Doubles Pro · Men
    58:30 PB
    83/387
    Beat 79%

Personal bests, by station

3:40
World Championships Nice 2024
1:27
London 2023
1:57
London 2023
1:59
London 2023
3:58
World Championships Nice 2024
1:22
London 2023
2:29
London 2023
3:36
World Championships Nice 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:14 3:58
50m Sled Push
3:02 2:02
50m Sled Pull
5:04 2:58
80m Burpee Broad Jump
4:05 3:06
1000m Row
4:26 4:11
200m Farmers Carry
2:01 1:53
100m Sandbag Lunges
4:07 3:26
Wall Balls
5:25 4:03