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Athlete Germany

Erik Ackner

Since 2022, Erik Ackner has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:28:40 at Hamburg 2024 is the fastest of 2 in the men's Individual Open, 727th of 1,248 men. On the clock, that is 15:15 faster than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Men
1:28:40
Hamburg 2024
Doubles Open · Men
1:18:06
Berlin 2025

Progress against the field

Between Hamburg 2022 and Hamburg 2024, Erik Ackner pulled 12:42 ahead of the field.

The clock says 15:15 faster, but the races themselves got 2:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:18:06 PB
    1056/1325
    Beat 20%
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:28:40 PB
    727/1248
    Beat 42%
    ↑ 707 days after Hamburg 2022 12:42 better than the field Why ↓

    15:15 faster on the clock, and the race was 2:33 faster for everyone, so 12:42 of it was this athlete.

    Compare these two →
  3. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:43:55
    442/525
    Beat 16%

Personal bests, by station

3:58
Berlin 2025
1:49
Berlin 2025
4:27
Berlin 2025
4:52
Berlin 2025
4:32
Berlin 2025
1:31
Berlin 2025
4:28
Berlin 2025
4:21
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:04
50m Sled Push
3:53 2:15
50m Sled Pull
6:17 4:46
80m Burpee Broad Jump
7:39 6:15
1000m Row
5:29 4:48
200m Farmers Carry
3:04 2:28
100m Sandbag Lunges
7:22 6:54
Wall Balls
8:49 6:53