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Athlete Germany

Janin Heiden

Janin Heiden has raced HYROX 6 times since 2022, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:12:48 at Berlin 2024, 88th of 367 women's teams, faster than 76% of the field. With Bianca Hirche both times, that is 18:43 quicker on the clock than the first of them, at Bremen 2022.

Best finish, by category
Doubles Open · Women
1:12:48
Berlin 2024
Individual Open · Women
1:35:38
Frankfurt 2024

Progress against the field

From Berlin 2024 to Berlin 2025, the field gained 2:58 on Janin Heiden and Bianca Hirche.

Over the same races everyone got 0:35 slower, so 3:33 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Bianca Hirche, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:16:21
    403/1160
    Beat 65%
    ↑ 391 days after Berlin 2024, with Bianca Hirche 2:58 worse than the field Why ↓

    2:58 behind the field: 3:33 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:35:38 PB
    502/763
    Beat 34%
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:12:48 PB
    88/367
    Beat 76%
  4. Hannover
    6 May 2023
    Doubles Open · Women
    1:19:24
    59/129
    Beat 54%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:20:32
    76/190
    Beat 60%
    ↑ 252 days after Bremen 2022, with Bianca Hirche 10:45 better than the field Why ↓

    10:59 faster on the clock, and the race was 0:14 faster for everyone, so 10:45 of it was this pair.

    Compare these two →
  6. Bremen
    19 Mar 2022
    Doubles Open · Women
    1:31:31
    62/79
    Beat 22%

Personal bests, by station

4:39
Berlin 2024
1:26
Berlin 2024
3:01
Berlin 2024
3:21
Berlin 2024
4:58
Berlin 2024
1:54
Berlin 2024
3:24
Berlin 2024
2:46
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:39
50m Sled Push
2:20 1:26
50m Sled Pull
4:01 3:01
80m Burpee Broad Jump
4:29 3:21
1000m Row
5:54 4:58
200m Farmers Carry
2:03 1:54
100m Sandbag Lunges
4:07 3:24
Wall Balls
3:44 2:46