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Athlete Netherlands

Sonja Deguelle

Sonja Deguelle has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:19:31 at Berlin 2025, 559th of 1,160 women's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Women
1:19:31
Berlin 2025

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:19:31 PB
    559/1160
    Beat 52%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:30:54
    406/657
    Beat 38%
  3. Köln
    Date unknown
    Doubles Open · Women
    1:22:46
    191/400
    Beat 52%

Personal bests, by station

1000m SkiErg
4:52
Berlin 2025
50m Sled Push
1:26
Köln 2024
50m Sled Pull
3:36
Berlin 2025
80m Burpee Broad Jump
3:54
Berlin 2025
1000m Row
5:12
Berlin 2025
200m Farmers Carry
1:48
Amsterdam 2024
100m Sandbag Lunges
3:51
Berlin 2025
Wall Balls
3:25
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:52
50m Sled Push
1:52 1:26
50m Sled Pull
4:13 3:36
80m Burpee Broad Jump
4:57 3:54
1000m Row
5:20 5:12
200m Farmers Carry
1:55 1:48
100m Sandbag Lunges
4:09 3:51
Wall Balls
3:55 3:25