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Köln / HYROX DOUBLES / Season 6 (2023/24)

Xanne Ellenbroek & Sonja Deguelle — Köln

Xanne Ellenbroek Sonja Deguelle
W 40-44 n = 400
Finish · net time
1:22:46
−0:41 v median 1:23:27
Women
191/400
40-44
23/60
Field beaten
52%

The race, in three figures

Field beaten
68%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:01
v median
178/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
316/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:05
    v median −0:07
    1000m SkiErg 5:02
    v median +0:25
  2. Block 02 7:00
    Running 2 5:34
    v median −0:14
    50m Sled Push 1:26
    v median −0:01
  3. Block 03 9:30
    Running 3 5:28
    v median −0:30
    50m Sled Pull 4:02
    v median +0:28
  4. Block 04 10:35
    Running 4 5:38
    v median −0:26
    80m Burpee Broad Jump 4:57
    v median +0:49
  5. Block 05 11:05
    Running 5 5:45
    v median −0:22
    1000m Row 5:20
    v median +0:21
  6. Block 06 7:41
    Running 6 5:46
    v median −0:21
    200m Farmers Carry 1:55
    v median +0:07
  7. Block 07 9:35
    Running 7 5:35
    v median −0:31
    100m Sandbag Lunges 4:00
    v median +0:34
  8. Block 08 10:09
    Running 8 6:44
    v median −0:15
    Wall Balls 3:25
    v median +0:22

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400