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Athlete United Kingdom

Arthur Harwood

Arthur Harwood has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:04:29 at Birmingham 2026, a top-10% finish: 74th of 1,442 men. That is 26:35 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:04:29
Birmingham 2026
Doubles Open · Men
59:24
London 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2026, Arthur Harwood pulled 0:35 ahead of the field.

The clock says 5:32 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:04:29 PB
    74/1442
    Beat 95%
    ↑ 519 days after Cardiff 2025 0:35 better than the field Why ↓

    0:35 better than the field: 5:32 faster on the clock, against 4:57 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:01
    65/639
    Beat 90%
  3. London
    3 May 2025
    Doubles Open · Men
    59:24 PB
    79/1010
    Beat 92%
  4. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:11:00
    71/576
    Beat 88%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:48
    288/1588
    Beat 82%
    ↑ 123 days after Manchester 2024 16:14 better than the field Why ↓

    19:16 faster on the clock, and the race was 3:02 faster for everyone, so 16:14 of it was this athlete.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Individual Open · Men
    1:31:04
    903/1206
    Beat 25%

Personal bests, by station

3:35
London 2025
1:29
London 2025
2:48
London 2025
2:33
London 2025
4:07
London 2025
1:26
London 2025
2:49
London 2025
4:21
Sharjah 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:11
50m Sled Push
3:22 2:19
50m Sled Pull
5:49 3:35
80m Burpee Broad Jump
5:29 4:10
1000m Row
4:44 4:26
200m Farmers Carry
2:15 1:32
100m Sandbag Lunges
6:00 3:33
Wall Balls
7:05 4:21