The race, in three figures
The race, in words
Arthur Harwood finished in the top 10% of the field at Birmingham 2026, in 1:04:29 for 74th of 1,442 men in the Open division.
Nowhere gained more than the wall balls: 2:33 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 96% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2025 were 4:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:03v median −0:59
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Block 02 6:57Running 2 3:35v median −0:57
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Block 03 7:18Running 3 3:43v median −1:13
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Block 04 7:50Running 4 3:40v median −1:16
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Block 05 8:12Running 5 3:46v median −1:15
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Block 06 5:36Running 6 3:45v median −1:08
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Block 07 7:22Running 7 3:49v median −1:06
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Block 08 8:31Running 8 3:57v median −1:16
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.