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Athlete United Kingdom

Wayne Hopkins

Wayne Hopkins has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:17:06 at Cardiff 2025, 203rd of 639 men, faster than 68% of the field. That is 8:17 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:17:06
Cardiff 2025

Progress against the field

From Birmingham 2024 to Cardiff 2025, Wayne Hopkins got 3:49 faster than the field.

The clock says 8:17 faster, but the races themselves got 4:28 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Cardiff 2025

The largest gain on the field came from Katowice 2025 → Cardiff 2025: 10:44 in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:17:06 PB
    203/639
    Beat 68%
    ↑ 97 days after Katowice 2025 10:44 better than the field Why ↓

    10:44 better than the field: 11:50 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Individual Open · Men
    1:28:56
    441/757
    Beat 42%
    ↑ 120 days after Birmingham 2024 6:55 worse than the field Why ↓

    3:33 slower on the clock in a race that was 3:22 faster for everyone: 6:55 lost to the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:25:23
    958/1916
    Beat 50%

Personal bests, by station

4:19
Katowice 2025
2:02
Katowice 2025
4:49
Katowice 2025
4:07
Birmingham 2024
4:40
Cardiff 2025
1:56
Birmingham 2024
4:10
Cardiff 2025
5:24
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:19
50m Sled Push
2:52 2:02
50m Sled Pull
4:56 4:49
80m Burpee Broad Jump
4:49 4:07
1000m Row
5:04 4:40
200m Farmers Carry
2:14 1:56
100m Sandbag Lunges
5:54 4:10
Wall Balls
7:46 5:24