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Cardiff / HYROX / Season 7 (2024/25)

Wayne Hopkins

GBR M 35-39 n = 639
Finish · net time
1:17:06
−6:10 v median 1:23:16
Men
203/639
35-39
52/133
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:07
v median
137/639
Rank
Biggest loss
50m Sled Pull
+0:08
v median
358/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:57
    v median +0:02
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:25
    Running 2 4:33
    v median −0:05
    50m Sled Push 2:52
    v median −0:23
  3. Block 03 9:41
    Running 3 4:47
    v median −0:06
    50m Sled Pull 4:54
    v median +0:08
  4. Block 04 9:38
    Running 4 4:49
    v median −0:04
    80m Burpee Broad Jump 4:49
    v median −1:07
  5. Block 05 9:36
    Running 5 4:56
    v median −0:06
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:56
    Running 6 4:51
    v median −0:06
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 9:09
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 4:10
    v median −0:36
  8. Block 08 10:58
    Running 8 5:34
    v median −0:15
    Wall Balls 5:24
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:29
0:21 0:08
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639