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Athlete GBR

Clare Ponsford

Best finish, by category
Individual Open · Women
1:17:55
Cardiff 2025

Every race

1 races · 1 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:55 PB
    58/400
    Beat 86%

Personal bests, by station

1000m SkiErg
4:55
Cardiff 2025
50m Sled Push
2:06
Cardiff 2025
50m Sled Pull
4:34
Cardiff 2025
80m Burpee Broad Jump
6:36
Cardiff 2025
1000m Row
4:51
Cardiff 2025
200m Farmers Carry
1:59
Cardiff 2025
100m Sandbag Lunges
3:40
Cardiff 2025
Wall Balls
5:57
Cardiff 2025