Skip to content
Athlete Ireland

Ian Boland

Since 2024, Ian Boland has raced HYROX 3 times, every one in the men's Individual Open. 1:12:29 at Cardiff 2025 is the fastest of 3, 269th of 1,401 men and ahead of 81% of the field. That is 5:54 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:12:29
Cardiff 2025

Progress against the field

Ian Boland has gained 4:45 on the field from Dublin 2024 to Cardiff 2025.

Over the same races everyone got 1:09 quicker, so 5:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2025

The largest gain on the field came from Vienna 2025 → Cardiff 2025: 4:55 in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:12:29 PB
    269/1401
    Beat 81%
    ↑ 97 days after Vienna 2025 4:55 better than the field Why ↓

    2:17 faster on the clock in a race that was 2:38 slower for everyone: 4:55 better than the field.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Individual Open · Men
    1:14:46
    545/1356
    Beat 60%
    ↑ 99 days after Dublin 2024 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:37 faster on the clock looks better than it was: the race was 3:47 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:18:23
    151/545
    Beat 72%

Personal bests, by station

4:23
Dublin 2024
2:32
Dublin 2024
3:50
Cardiff 2025
5:14
Vienna 2025
4:45
Vienna 2025
1:44
Vienna 2025
3:41
Cardiff 2025
4:54
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:23
50m Sled Push
3:10 2:32
50m Sled Pull
5:08 3:50
80m Burpee Broad Jump
7:20 5:14
1000m Row
4:55 4:45
200m Farmers Carry
2:01 1:44
100m Sandbag Lunges
4:19 3:41
Wall Balls
6:05 4:54