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Athlete Ireland

Conor O Donoghue

Conor O Donoghue has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:18:40 at Marseille 2024, 570th of 1,477 men, faster than 61% of the field.

Best finish, by category
Individual Open · Men
1:18:40
Marseille 2024
Doubles Open · Mixed
1:15:40
Dublin 2024

Progress against the field

Conor O Donoghue has gained 3:16 on the field from London 2025 to Cardiff 2025.

Over the same races everyone got 1:00 slower, so 2:16 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:51
    601/1401
    Beat 57%
    ↑ 27 days after London 2025 3:16 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 2:16 faster: 3:16 gained on the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:22:07
    956/1917
    Beat 50%
  3. Marseille
    7 Dec 2024
    Individual Open · Men
    1:18:40 PB
    570/1477
    Beat 61%
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:15:40 PB
    99/344
    Beat 71%

Personal bests, by station

4:07
Dublin 2024
2:33
Dublin 2024
3:47
Dublin 2024
3:39
Dublin 2024
4:39
London 2025
1:41
Dublin 2024
3:22
Dublin 2024
4:24
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
3:20 2:38
50m Sled Pull
5:09 4:25
80m Burpee Broad Jump
5:58 5:44
1000m Row
4:46 4:39
200m Farmers Carry
2:35 2:08
100m Sandbag Lunges
5:27 5:15
Wall Balls
5:52 4:55