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London / HYROX / Season 7 (2024/25)

Conor O Donoghue

IRL M 30-34 n = 1917
Finish · net time
1:22:07
−0:04 v median 1:22:11
Men
956/1917
30-34
249/443
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:18
v median
480/1917
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
1257/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:09
    v median −0:27
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 7:12
    Running 2 4:15
    v median −0:15
    50m Sled Push 2:57
    v median +0:09
  3. Block 03 9:36
    Running 3 4:49
    v median +0:00
    50m Sled Pull 4:47
    v median +0:27
  4. Block 04 11:03
    Running 4 5:05
    v median +0:16
    80m Burpee Broad Jump 5:58
    v median +0:42
  5. Block 05 10:13
    Running 5 5:34
    v median +0:36
    1000m Row 4:39
    v median −0:01
  6. Block 06 7:25
    Running 6 4:50
    v median −0:02
    200m Farmers Carry 2:35
    v median +0:26
  7. Block 07 10:25
    Running 7 5:10
    v median +0:15
    100m Sandbag Lunges 5:15
    v median +0:08
  8. Block 08 12:34
    Running 8 6:42
    v median +0:14
    Wall Balls 5:52
    v median −1:18

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917