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Athlete United Kingdom

Sian Palmer

In 2025, Sian Palmer has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:17:46 at Cardiff 2025, 101st of 587 women, faster than 83% of the field. That is 2:59 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:17:46
Cardiff 2025
Doubles Open · Mixed
1:13:48
Bilbao 2025

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:46 PB
    101/587
    Beat 83%
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:20:45
    135/613
    Beat 78%
  3. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:13:48 PB
    120/360
    Beat 67%

Personal bests, by station

1000m SkiErg
4:15
Bilbao 2025
50m Sled Push
2:10
Cardiff 2025
50m Sled Pull
3:04
Bilbao 2025
80m Burpee Broad Jump
2:58
Bilbao 2025
1000m Row
4:48
Barcelona 2025
200m Farmers Carry
1:32
Bilbao 2025
100m Sandbag Lunges
3:21
Bilbao 2025
Wall Balls
4:10
Barcelona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:45
50m Sled Push
2:28 2:10
50m Sled Pull
4:22 4:19
80m Burpee Broad Jump
6:55 6:21
1000m Row
5:00 4:48
200m Farmers Carry
1:52 1:48
100m Sandbag Lunges
3:59 3:56
Wall Balls
4:27 4:10