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Athlete United Kingdom

Tracey Painter

Tracey Painter has raced HYROX 3 times since 2024, all in the women's Individual Open. 1:22:43 at Cardiff 2025 is the fastest of 3, 176th of 587 women and ahead of 70% of the field. On the clock, that is 10:53 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:22:43
Cardiff 2025

Progress against the field

From Birmingham 2024 to Cardiff 2025, Tracey Painter got 5:33 faster than the field.

Over the same races everyone got 5:20 quicker, so 10:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Cardiff 2025

The largest gain on the field came from Birmingham 2024 → Malaga 2025: 5:16 in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:22:43 PB
    176/587
    Beat 70%
    ↑ 70 days after Malaga 2025 0:17 better than the field Why ↓

    3:21 faster on the clock, and the race was 3:04 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:26:04
    181/510
    Beat 65%
    ↑ 147 days after Birmingham 2024 5:16 better than the field Why ↓

    5:16 better than the field: 7:32 faster on the clock, against 2:16 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:33:36
    415/846
    Beat 51%

Personal bests, by station

4:54
Birmingham 2024
2:31
Cardiff 2025
5:59
Cardiff 2025
6:34
Cardiff 2025
5:26
Birmingham 2024
2:33
Malaga 2025
4:23
Cardiff 2025
6:00
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:54
50m Sled Push
3:09 2:31
50m Sled Pull
6:13 5:59
80m Burpee Broad Jump
7:05 6:34
1000m Row
5:33 5:26
200m Farmers Carry
2:50 2:33
100m Sandbag Lunges
5:02 4:23
Wall Balls
7:44 6:00