The race, in three figures
The race, in words
Tracey Painter finished 176th of 587 women in the Open division at Cardiff 2025, in 1:22:43, faster than 70% of the field.
The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Malaga 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 4:58v median −0:39
-
Block 02 8:25Running 2 5:54v median +0:40
-
Block 03 10:33Running 3 4:34v median −0:54
-
Block 04 11:09Running 4 4:35v median −0:55
-
Block 05 10:02Running 5 4:35v median −1:04
-
Block 06 7:20Running 6 4:41v median −0:51
-
Block 07 9:07Running 7 4:44v median −0:50
-
Block 08 11:37Running 8 5:37v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.