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Athlete United Kingdom

Grace Jones

Grace Jones has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:48:16 at Cardiff 2025, 507th of 587 women. On the clock, that is 17:25 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Women
1:48:16
Cardiff 2025

Progress against the field

From Manchester 2024 to Birmingham 2026, the field gained 3:05 on Grace Jones.

The clock says 1:59 faster, but the races themselves got 5:04 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The longest gap between two races compared here, 519 days between Cardiff 2025 and Birmingham 2026, cost 8:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:53:00
    429/545
    Beat 21%
    ↑ 519 days after Cardiff 2025 8:40 worse than the field Why ↓

    8:40 behind the field: 4:44 slower on the clock, against 3:56 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:48:16 PB
    507/587
    Beat 14%
    ↑ 202 days after Manchester 2024 5:35 better than the field Why ↓

    5:35 better than the field: 6:43 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Women
    1:54:59
    263/285
    Beat 8%
  4. Madrid
    26 Oct 2024
    Individual Open · Women
    2:05:41
    418/444
    Beat 6%

Personal bests, by station

5:16
Manchester 2024
2:42
Manchester 2024
5:49
Birmingham 2026
10:46
Cardiff 2025
5:35
Birmingham 2026
3:02
Cardiff 2025
6:30
Cardiff 2025
7:26
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:38 5:16
50m Sled Push
3:34 2:42
50m Sled Pull
8:28 5:49
80m Burpee Broad Jump
12:49 10:46
1000m Row
6:09 5:35
200m Farmers Carry
3:51 3:02
100m Sandbag Lunges
10:02 6:30
Wall Balls
10:19 7:26