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Cardiff / HYROX / Season 7 (2024/25)

Grace Jones

GBR W 30-34 n = 587
Finish · net time
1:48:16
+18:07 v median 1:30:09
Women
507/587
30-34
88/105
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:22
v median
488/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
543/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:08
    v median +0:31
    1000m SkiErg 5:38
    v median +0:22
  2. Block 02 9:19
    Running 2 5:45
    v median +0:31
    50m Sled Push 3:34
    v median +1:06
  3. Block 03 12:20
    Running 3 6:11
    v median +0:43
    50m Sled Pull 6:09
    v median +1:00
  4. Block 04 17:03
    Running 4 6:17
    v median +0:47
    80m Burpee Broad Jump 10:46
    v median +3:43
  5. Block 05 12:43
    Running 5 6:44
    v median +1:05
    1000m Row 5:59
    v median +0:33
  6. Block 06 9:37
    Running 6 6:35
    v median +1:03
    200m Farmers Carry 3:02
    v median +0:48
  7. Block 07 12:58
    Running 7 6:28
    v median +0:54
    100m Sandbag Lunges 6:30
    v median +1:48
  8. Block 08 15:43
    Running 8 8:17
    v median +1:45
    Wall Balls 7:26
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:24
0:23 1:01
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:37
0:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587