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Athlete United Kingdom

Lorraine Mcgowan

Lorraine Mcgowan has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:25:50 at Glasgow 2025, 289th of 830 women, faster than 65% of the field.

Best finish, by category
Individual Open · Women
1:25:50
Glasgow 2025
Doubles Pro · Women
1:19:48
Cardiff 2025

Progress against the field

From Dublin 2024 to Glasgow 2025, the field gained 2:28 on Lorraine Mcgowan.

The clock says 0:51 faster, but the races themselves got 3:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:19:48 PB
    31/65
    Beat 52%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:25:50 PB
    289/830
    Beat 65%
    ↑ 117 days after Dublin 2024 2:28 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 3:19 faster for everyone, which leaves this 2:28 behind the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:26:41
    161/548
    Beat 71%

Personal bests, by station

4:42
Cardiff 2025
2:27
Dublin 2024
4:17
Glasgow 2025
4:06
Cardiff 2025
5:11
Glasgow 2025
2:03
Glasgow 2025
4:04
Cardiff 2025
4:21
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:22
50m Sled Push
2:29 2:27
50m Sled Pull
5:39 4:17
80m Burpee Broad Jump
6:01 5:24
1000m Row
5:18 5:11
200m Farmers Carry
2:05 2:03
100m Sandbag Lunges
5:33 4:57
Wall Balls
5:31 5:01