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United Kingdom / Cardiff 2025 / Doubles Pro · Women / Season 7 (2024/25)

Lorraine Mcgowan & Liadán Wilkes — Cardiff 2025

Lorraine Mcgowan Liadán Wilkes
W 30-34 n = 65
Finish · net time
1:19:48
−0:29 v median 1:20:17
Women
31/65
30-34
10/21
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:10
v median
24/65
Rank
Biggest loss
50m Sled Push
+0:17
v median
52/65
Rank

The race, in words

1:19:48 at Cardiff 2025 put Lorraine Mcgowan & Liadán Wilkes 31st of 65 women's teams in the Doubles Pro division, ahead of 52% of the field.

No single station decided it: every one landed within 0:17 of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:44
    v median +0:28
    1000m SkiErg 4:42
    v median +0:07
  2. Block 02 7:38
    Running 2 5:02
    v median +0:09
    50m Sled Push 2:36
    v median +0:17
  3. Block 03 10:17
    Running 3 5:03
    v median −0:09
    50m Sled Pull 5:14
    v median +0:14
  4. Block 04 9:07
    Running 4 5:01
    v median −0:06
    80m Burpee Broad Jump 4:06
    v median −0:10
  5. Block 05 10:31
    Running 5 5:20
    v median +0:00
    1000m Row 5:11
    v median +0:09
  6. Block 06 7:22
    Running 6 5:08
    v median −0:09
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 9:13
    Running 7 5:09
    v median −0:12
    100m Sandbag Lunges 4:04
    v median −0:04
  8. Block 08 10:25
    Running 8 6:04
    v median −0:02
    Wall Balls 4:21
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:29 ahead

Elsewhere

The board

Doubles Pro · Women at Cardiff 2025

See this race on page 2
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65