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Athlete United Kingdom

Alice Woodhall

Alice Woodhall has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:19:00 at Sports Direct HYROX London 2024, 397th of 1,419 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:19:00
Sports Direct HYROX London 2024

Progress against the field

From Sports Direct HYROX London 2024 to Cardiff 2025, the field gained 4:12 on Alice Woodhall and Lauren Tennant.

Over the same races everyone got 3:40 quicker, so 0:32 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:19:32
    106/247
    Beat 57%
    ↑ 391 days after Sports Direct HYROX London 2024, with Lauren Tennant 4:12 worse than the field Why ↓

    0:32 slower on the clock in a race that was 3:40 faster for everyone: 4:12 lost to the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:00 PB
    397/1419
    Beat 72%

Personal bests, by station

4:34
Sports Direct HYROX London 2024
1:40
Sports Direct HYROX London 2024
4:09
Sports Direct HYROX London 2024
4:10
Sports Direct HYROX London 2024
4:39
Sports Direct HYROX London 2024
1:43
Sports Direct HYROX London 2024
3:06
Sports Direct HYROX London 2024
3:10
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:34
50m Sled Push
1:52 1:40
50m Sled Pull
4:15 4:09
80m Burpee Broad Jump
4:48 4:10
1000m Row
5:04 4:39
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
3:39 3:06
Wall Balls
4:11 3:10