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Athlete United Kingdom

Tom Lough

Tom Lough has raced HYROX twice since 2024, both in the mixed Doubles Open. The fastest of 2 is 1:04:01 at Cardiff 2025, a top-10% finish: 16th of 267 mixed teams. On the clock, that is 2:17 faster than the first of them, at Birmingham 2024, both times with Lyndsey Lough.

Best finish, by category
Doubles Open · Mixed
1:04:01
Cardiff 2025

Progress against the field

Between Birmingham 2024 and Cardiff 2025, Tom Lough and Lyndsey Lough lost 1:13 to the field.

The clock says 2:17 faster, but the races themselves got 3:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:04:01 PB
    16/267
    Beat 94%
    ↑ 217 days after Birmingham 2024, with Lyndsey Lough 1:13 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 3:30 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:06:18
    77/894
    Beat 91%

Personal bests, by station

4:07
Birmingham 2024
1:33
Birmingham 2024
3:20
Cardiff 2025
2:29
Birmingham 2024
4:25
Birmingham 2024
1:24
Birmingham 2024
2:55
Birmingham 2024
3:32
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:07
50m Sled Push
1:50 1:33
50m Sled Pull
3:49 3:20
80m Burpee Broad Jump
3:05 2:29
1000m Row
4:34 4:25
200m Farmers Carry
1:36 1:24
100m Sandbag Lunges
3:04 2:55
Wall Balls
3:43 3:32