The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:50
v median
43/267
Rank
Biggest loss
1000m SkiErg
−0:07
v median
90/267
Rank
The race, in words
A top 10% finish for Lyndsey Lough & Tom Lough at Cardiff 2025: 1:04:01, 16th of 267 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:34v median −0:56
-
Block 02 5:57Running 2 4:07v median −0:58
-
Block 03 7:38Running 3 4:18v median −1:04
-
Block 04 7:25Running 4 4:20v median −1:04
-
Block 05 8:57Running 5 4:23v median −1:06
-
Block 06 5:53Running 6 4:17v median −1:10
-
Block 07 7:25Running 7 4:21v median −1:08
-
Block 08 8:33Running 8 5:01v median −1:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:23
0:08
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:18
0:10
0:08
B5 · 1000m Row
0:40
0:12
0:28
B6 · 200m Farmers Carry
0:45
0:23
0:22
B7 · 100m Sandbag Lunges
0:42
0:21
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:07 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267