Skip to content
Athlete United Kingdom

Alexander Ramadan

Since 2024, Alexander Ramadan has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:21:19 at Cardiff 2025, 278th of 470 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:19
Cardiff 2025

Progress against the field

Between Birmingham 2024 and Cardiff 2025, Alexander Ramadan and Sarah Ramadan lost 3:09 to the field.

Over the same races everyone got 3:30 quicker, so 0:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:21:19 PB
    278/470
    Beat 41%
    ↑ 217 days after Birmingham 2024, with Sarah Ramadan 3:09 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock, yet the race was 3:30 faster for everyone, so 3:09 was lost on the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:21:40
    515/894
    Beat 42%

Personal bests, by station

4:02
Cardiff 2025
1:31
Cardiff 2025
3:15
Cardiff 2025
3:23
Birmingham 2024
4:44
Cardiff 2025
1:52
Birmingham 2024
4:13
Cardiff 2025
4:15
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 4:02
50m Sled Push
1:54 1:31
50m Sled Pull
3:20 3:15
80m Burpee Broad Jump
4:03 3:23
1000m Row
4:45 4:44
200m Farmers Carry
1:58 1:52
100m Sandbag Lunges
4:14 4:13
Wall Balls
4:20 4:15