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Athlete United Kingdom

Holly Richards

Since 2024, Holly Richards has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:18:29 at Manchester 2025, 383rd of 733 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:18:29
Manchester 2025
Individual Open · Women
1:22:24
London 2025

Progress against the field

Between London 2024 and London 2025, Holly Richards pulled 2:47 ahead of the field.

Over the same races everyone got 4:23 quicker, so 7:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:39:08
    452/470
    Beat 4%
  2. London
    3 May 2025
    Individual Open · Women
    1:22:24 PB
    361/1368
    Beat 74%
    ↑ 155 days after London 2024 2:47 better than the field Why ↓

    7:10 faster on the clock, and the race was 4:23 faster for everyone, so 2:47 of it was this athlete.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:18:29 PB
    383/733
    Beat 48%
  4. London
    29 Nov 2024
    Individual Open · Women
    1:29:34
    326/940
    Beat 65%

Personal bests, by station

4:38
Cardiff 2025
2:30
Cardiff 2025
4:29
London 2025
4:19
Cardiff 2025
5:11
London 2025
1:59
London 2025
4:34
London 2025
5:34
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 5:00
50m Sled Push
3:12 3:02
50m Sled Pull
5:41 4:29
80m Burpee Broad Jump
6:26 5:41
1000m Row
5:18 5:11
200m Farmers Carry
2:13 1:59
100m Sandbag Lunges
4:40 4:34
Wall Balls
7:39 6:53